New Users          



Cognitive-Behavioral Therapy (CBT)

Resources & References

An Online Course:
Cognitive-Behavioral Therapy (CBT)



Top of Page


Treatment and Training Centers

Top of Page


Self-help Books

  • Beck, A. (1988). Love Is Never Enough. New York: Harper & Row.
  • Birkedahl, Nonie. (1990). The Habit Control Workbook. Oakland, CA: New Harbinger Publications.
  • Bourne, Edmund J. (1995). The Anxiety & Phobia Workbook (Second Edition).Oakland, CA: New Harbinger Publications.
  • Burns, D. (1980). Feeling good: The new mood therapy. New York: Avon Books.
  • Calabro, Louis E. (1990). Living with Disability. New York: Institute for Rational-Emotive Therapy.
  • Cooper, C.L. & Palmer, S. (2000). Conquer Your Stress. London: Chartered Institute of Personnel and Development.
  • Copeland, Mary Ellen. (1998). The Worry Control Workbook.Oakland, CA: New Harbinger Publications.
  • Davis, Martha. Eshelman, Elizabeth R. & McKay, Matthew. (1988). The Relaxation and Stress Reduction Workbook. Oakland, CA: New Harbinger Publications.
  • Dryden, Windy. (1997). Overcoming Shame. London: Sheldon Press.
  • Dumont, R. (1997). The Sky Is Falling: Understanding & coping with phobias, panic, and obsessive-compulsive disorders.New York: Norton.
  • Ellis, Albert & Abrams, Michael. (1994). How to cope with a fatal illness: the rational management of death and dying.New York: Barricade Books, Inc.
  • Ellis, Albert & Harper, Robert A. (1975). A New Guide to Rational Living. Hollywood: Wilshire Book Company.
  • Ellis, Albert. (1997). Anger - How to Live With and Without It.New York: Carol Publishing Group.
  • Ellis, T.T. & Newman, C.F. (1996). Choosing to Live: How to defeat suicide through cognitive therapy.Oakland: New Harbinger Publications.
  • Froggatt, W. (1997). GoodStress: The life that can be yours.Auckland: HarperCollins.
  • Froggatt, W. (2003). Choose to be Happy: Your step-by-step guide (Second Edition).Auckland: HarperCollins.
  • Froggatt, W. (2003). FearLess: Your guide to overcoming anxiety.Auckland. HarperCollins
  • Froggatt, W. (in press, June 2006). Taking Control: Managing stress to get the most out of life.Auckland: HarperCollins.
  • Hauck, Paul. (1983). How to Love and be Loved. London: Sheldon Press.
  • Jakubowski, P., & Lange, A.J. (1978). The Assertive Option: Your Rights & Responsibilities. Champaign, Il: Research Press.
  • Robb, H.B. (1988). How to Stop Driving Yourself Crazy with Help from the Bible.New York: Institute for Rational-Emotive Therapy.
  • Robin, Mitchell W. & Balter, Rochelle. (1995). Performance Anxiety.Holbrook, Massachusetts: Adams Publishing.
  • Seligman, Martin E.P. (1994). What You Can Change and What You Can't: The complete guide to successful self-improvement. Sydney: Random House.
  • Steketee, Gail & White, Kerrin. (1990). When Once Is Not Enough: Help for obsessive compulsives. Oakland, CA: New Harbinger Publications.

Top of Page



  • Andersson, E., Hedman, E., & Enander, J. (2015). D-Cycloserine as Adjunct to Cognitive Behavioral Therapy in OCD. JAMA Psychiatry, 72, 7, 659-667.
  • Arnberg, F. K., Linton, S. J., Hultcrantz, M., Heintz, E., & Jonsson, U. (2014). Internet-Delivered Psychological Treatments for Mood and Anxiety Disorders: A Systematic Review of Their Efficacy, Safety, and Cost-Effectiveness. PLoS ONE, 9, 5.
  • Arnedt, J. T., Cuddihy, L., Swanson, L. M., Pickett, S., Aikens, J., & Chervin, R. D. (2013). Randomized Controlled Trial of Telephone-Delivered Cognitive Behavioral Therapy for Chronic Insomnia. Sleep, 36, 3, 353-362.
  • Ballegooijen, W. V., Cuijpers, P., Straten, A. V., Karyotaki, E., Andersson, G., Smit, J. H., & Riper, H. (2014). Adherence to Internet-Based and Face-to-Face Cognitive Behavioural Therapy for Depression: A Meta-Analysis. PLoS ONE, 9, 7.
  • Bergman Nordgren, L., Carlbring, P., Linna, E., & Andersson, G. (2013). Role of the Working Alliance on Treatment Outcome in Tailored Internet-Based Cognitive Behavioural Therapy for Anxiety Disorders: Randomized Controlled Pilot Trial. Journal of Medical Internet Research, 2, 1.
  • Bourne, E. (2015). The Anxiety and Phobia Workbook. New Harbinger Publication: Oakland, California.
  • Bowers, E. (2013). The everything guide to cognitive behavioral therapy: learn positive and mindful techniques to change negative behaviors. Avon, MA: Adams Media.
  • Buhle, J. T., Silvers, J. A., Wager, T. D., Lopez, R., Onyemekwu, C., Kober, H., . . . Ochsner, K. N. (2013). Cognitive Reappraisal of Emotion: A Meta-Analysis of Human Neuroimaging Studies. Cereb Cortex, 24, 11, 2981-2990.
  • Bunge, E.L., Mandil, J., Consoli, A.J., Gomar, M. (2017). CBT Strategies for Anxious and Depressed Children and Adolescents. The Guilford Press: New York.
  • Carlson, M. (2014). CBT for Chronic Pain and Psychological Well-Being. Wiley-Blackwell: Hoboken, New Jersey.
  • Clark, D. A., & Beck, A. T. (2012). The anxiety and worry workbook: the cognitive behavioral solution. New York, NY: The Guilford Press.
  • Collins-Donnelly, K. (2013). Starving the Anxiety Gremlin: A Cognitive Behavioral Therapy Workbook on Anxiety Management for Young People. Jessica Kingsley Publishers: London.
  • Cuijpers, P., Berking, M., & Andersson, G. (2013). A Meta-Analysis of Cognitive-Behavioural Therapy for Adult Depression, Alone and in Comparison with other Treatments. The Canadian Journal of Psychiatry, 58, 7, 376-385.
  • Cuijpers, P., Hollon, S. D., Straten, A. V., Bockting, C., Berking, M., & Andersson, G. (2013). Does cognitive behaviour therapy have an enduring effect that is superior to keeping patients on continuation pharmacotherapy? A meta-analysis. BMJ Open, 3, 4, 1-8.
  • Donker , T., Bennett, K., Bennett, A., Mackinnon, A., Van Straten, A., Cuijpers, P., . . . Griffiths, K. M. (2013). Internet-Delivered Interpersonal Psychotherapy Versus Internet-Delivered Cognitive Behavioral Therapy for Adults With Depressive Symptoms: Randomized Controlled Noninferiority Trial. Journal of Medical Internet Research, 15, 5.
  • Ebert, D. D., Zarski, A., Christensen, H., Stikkelbroek, Y., Cuijpers, P., Berking, M., & Riper, H. (2015). Internet and Computer-Based Cognitive Behavioral Therapy for Anxiety and Depression in Youth: A Meta-Analysis of Randomized Controlled Outcome Trials. PLoS ONE, 10, 3, 1-15.
  • Fisher, E., Heathcote, L., Palermo, T. M., C de C Williams, A., Lau, J., & Eccleston, C. (2014). Systematic Review and Meta-Analysis of Psychological Therapies for Children With Chronic Pain. Journal of Pediatric Psychology, 39, 8, 763-782.
  • Garland , S. N., Carlson, L. E., Stephens, A. J., Antle, M. C., Samuels, C., & Campbell, T. S. (2014). Mindfulness-Based Stress Reduction Compared With Cognitive Behavioral Therapy for the Treatment of Insomnia Comorbid With Cancer: A Randomized, Partially Blinded, Noninferiority Trial. Clinical Oncology, 32, 5, 449-457.
  • Gilbody, S., Littlewood, E., Hewitt, C., Brierley, G., Tharmanathan, P., Araya, R., . . . White, D. (2015). Computerised cognitive behaviour therapy (cCBT) as treatment for depression in primary care (REEACT trial): large scale pragmatic randomised controlled trial. BMJ, 351.
  • Gillihan, S.J. (2016). Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety. Althea Press: Dunedin, New Zealand.
  • Goldin, P. R., Ziv, M., & Jazaieri, H. (2013). CBT and Cognitive Reappraisal. JAMA Psychiatry, 70, 10, 1048-1056.
  • Greenberger, D., & Padesky, C. (2016). Mind over mood: changing how you feel by changing the way you think. New York: Guilford Press.
  • Hershfield, J., Corboy, T., & Claiborn, J. (2013). The mindfulness workbook for OCD: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy. Oakland, CA: New Harbinger Publications, Inc.
  • Hind, D., Cotter, J., Thake, A., Bradburn, M., Cooper, C., Isaac, C., & House, A. (2014). Cognitive behavioural therapy for the treatment of depression in people with multiple sclerosis: a systematic review and meta-analysis. BMC Psychiatry, 14, 5.
  • Høifødt , R. S., Lillevoll, K. R., Griffiths, K. M., Wilsgaard, T., Eisemann, M., Waterloo, K., & Kolstrup, N. (2013). The Clinical Effectiveness of Web-Based Cognitive Behavioral Therapy With Face-to-Face Therapist Support for Depressed Primary Care Patients: Randomized Controlled Trial. Journal of Medical Internet Research, 15, 8.
  • Hollon, S. D., DeRubeis, R. J., & Fawcett, J. (2014). Cognitive Therapy in Depression Recovery. JAMA Psychiatry, 71, 10, 1157-1164.
  • Jauhar, S., McKenna, P. J., Radua, J., Fung, E., Salvador, R., & Laws, K. R. (2014). Cognitive-behavioural therapy for the symptoms of schizophrenia: systematic review and meta-analysis with examination of potential bias. The British Journal of Psychiatry, 204, 1, 20-29.
  • Josefowitz, N., Myran, D., & Segal, Z. V. (2017). CBT Made Simple: A Practical Guide to Learning Cognitive Behavioral Therapy. New Harbinger Publications: Oakland, CA.
  • Joseph, A. (2013). Confidence & success with CBT: small steps to achieve your big goals with cognitive behaviour therapy. Chichester: Capstone.
  • Kazantzis, N. (2017). Therapeutic Relationship in Cognitive Behavioral Therapy: A Clinician's Guide. New York, NY: Guilford.
  • Knaus, W.J. (2014). The Cognitive Behavioral Workbook for Anxiety, Second Edition: A Step-By-Step Program. New Harbinger Publications: Oakland, California.
  • Manning, J., Ridgeway, N. (2016). CBT Worksheets. CreateSpace Independent Publishing Platform.
  • Micco, J.A. (2017). The Worry Workbook for Teens. Instant Help: Oakland, California.
  • Ong, J. C., Manber, R., Segal, Z., Xia, Y., Shapiro, S., & Wyatt, J. K. (2014). A Randomized Controlled Trial of Mindfulness Meditation for Chronic Insomnia. Sleep, 37, 9, 1553-1563.
  • Powell, J., Hamborg, T., Stallard, N., Burls, A., McSorley, J., Bennett, K., . . . Christensen, H. (2013). Effectiveness of a Web-Based Cognitive-Behavioral Tool to Improve Mental Well-Being in the General Population: Randomized Controlled Trial. Journal of Medical Internet Research, 15, 1.
  • Powers, S. W., Kashikar-Zuck, S. M., & Allen, J. R. (2013). CBT Plus Amitriptyline for Youth With Migraine. JAMA, 310, 24, 2622-2630.
  • Riggenbach, J. (2012). The CBT Toolbox: A Workbook for Clients and Clinicians. Premier Publishing & Media.
  • Robichaud, M., & Dugas, M. J. (2015). The generalized anxiety disorder workbook: a comprehensive CBT guide for coping with uncertainty, worry, and fear. Oakland: New Harbinger Publications.
  • Safren, S. A., Gonzalez, J. S., Wexler, D. J., Psaros, C., Delahanty, L. M., Blashill, A. J., . . . Cagliero, E. (2013). A randomized controlled trial of cognitive behavioral therapy for adherence and depression (CBT-AD) in patients with uncontrolled type 2 diabetes. Diabetes Care, 40, 6.
  • Satterfield, J. M. (2015). Cognitive behavioral therapy techniques for retraining your brain. Chantilly, VA: Teaching Co.
  • Savard, J., Ivers, H., Savard, M., & Morin, C. M. (2014). Is a Video-Based Cognitive Behavioral Therapy for Insomnia as Efficacious as a Professionally Administered Treatment in Breast Cancer? Results of a Randomized Controlled Trial. Sleep, 37, 8, 1305-1314.
  • Sharry, J., Davidson, R., McLoughlin, O., & Doherty, G. (2013). A Service-Based Evaluation of a Therapist-Supported Online Cognitive Behavioral Therapy Program for Depression. Journal of Medical Internet Research, 15, 6.
  • Simos, G., & Hofmann, S. G. (2013). CBT for anxiety disorders: a practitioner book. Chichester, West Sussex, UK: John Wiley & Sons, Inc.
  • Simpson, H. B., Foa, E. B., & Liebowitz, M. R. (2013). Serotonin Reuptake Inhibitor Augmentation. JAMA Psychiatry, 70, 11, 1190-1199.
  • Solanto, M. V. (2013). Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction. New York, NY: Guilford Publications, Incorporated.
  • Talbot, L. S., Maguen, S., Metzler, T. J., Schmitz, M., McCaslin, S. E., Richards, A., . . . Neylan, T. C. (2014). Cognitive Behavioral Therapy for Insomnia in Posttraumatic Stress Disorder: A Randomized Controlled Trial. Sleep, 37, 2, 327-341.
  • Tirch, D. D., Silberstein, L. R., Kolts, R. L., & Leahy, R. L. (2017). Buddhist psychology and cognitive-behavioral therapy: a clinician's guide. New York: The Guilford Press.
  • Tolin, D.F. (2016). Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions. New York , NY: The Guilford Press.
  • Veale, D., Anson, M., Miles, S., Pieta, M., Costa, A., & Ellison, N. (2014). Efficacy of Cognitive Behaviour Therapy versus Anxiety Management for Body Dysmorphic Disorder: A Randomised Controlled Trial. Psychotherapy and Psychosomatics, 83, 6, 341-353.
  • Wallace, L. (2016). Cognitive Behavioural Therapy. Independently published.
  • Williams, A. D., & Andrews, G. (2013). The Effectiveness of Internet Cognitive Behavioural Therapy (iCBT) for Depression in Primary Care: A Quality Assurance Study. PLoS ONE, 8, 2.
  • Yeager, M., Yeager, D. (2016). Let's Think About Feelings: Tools for Child-Friendly CBT. Golden Path Games.
  • Yoshimura, S., Okamoto, Y., Onoda, K., Matsunaga, M., Okada, G., Kunisato, Y., . . . Yamawaki, S. (2013). Cognitive behavioral therapy for depression changes medial prefrontal and ventral anterior cingulate cortex activity associated with self-referential processing. Social Cognitive and Affective Neuroscience, 9, 4, 487-493.

Top of Page


Accommodations for Disabilities                   Clinical Updates Email Sign Up                  Refund & Course Exchange Policies



      Twitter Facebook LinkedIn YouTube

Online CE Courses
CE Board Approvals
58 Essential Clinical Forms
HIPAA Compliance Kit
Private Practice Handbook
Private Practice Resources
Free Online Resources
Organizational Discounts
Site Map

Issues Facing Teenagers
Boundaries & Dual Relationships
About Us
Info for the General Public
ADA Policy & Grievance
Privacy, Disclaimer, Terms of Use, DMCA

© 1995 - 2018 ZUR INSTITUTE, Inc.             Ofer Zur, Ph.D., Director             Contact Zur Institute, Inc.