Therapeutic Themes and Relevant Movies:
Addendums to Movie Therapy, Reel Therapy or Cinema Therapy
(Incomplete list)
By Ofer Zur, Ph.D. & Birgit Wolz, Ph.D. MFT
For a Cinema Therapy online course by Birgit Wolz, Ph.D. for CE credits for psychologists, social workers, MFTs and counselors, click here.
Movies affect many of us powerfully because the combined impact of images, music, dialogue, lighting, sound and special effects can elicit deep feelings and help us reflect on our lives. They can help us to better understand our own lives, the lives of those around us and even how our society and culture operate. They can shed light on political and spiritual matters too and can provide catharsis and perspective and may open our eyes to new ways of thinking, feeling and pursuing our lives. There are many ways to harness the power of movies to heal, grow and change. Movies have been used as an adjunct to psychotherapy and counseling as well as by themselves.
In Cinema Therapy, or what has also been called Reel Therapy or Movie Therapy, clients learn to watch movies consciously and reflectively and to pay attention to the story and to themselves. They then learn to understand themselves and others more objectively in the big "movie" of their lives. Following is an incomplete list of movies that may help some people deal with some life situations.
Abuse and Childhood Trauma:
A Thousand Acres
Antwone Fisher
Cider House Rules
Closet Land
Crazy Heart
Drugstore Cowboy
Gone Baby Gone
Good Will Hunting
I Know My First Name is Steven
Mommie Dearest
Nuts
Precious
Prince of Tides, The
Radio Flyer
Rounders
Sleepers
Slumdog Millionaire
Something about Amelia
Sybil
Three Faces of Eve
Ulee's Gold
Ultimate Betrayal
Addictions:
28 Days
A Thousand Acres
Affliction
Bar Fly
Boost, The
Clean and Sober
Days of Wine and Roses
Drugstore Cowboy
Ironweed
Lady Sings the Blues
Leaving Las Vegas
Morning After, The
My Name is Bill W.
Not My Kid
Panic in Needle Park
Postcards from the Edge
Rachel Getting Married
Requiem for a Dream
Sara T.: Portrait of a Teenage Alcoholic
Under the Influence
When a Man Loves a Woman
Aging:
About Schmidt
Dad
Notebook, The
On Golden Pond
Something's Gotta Give
Space Cowboys
Anger and Foregiveness:
An Unfinished Life
Anger Management
Changing Lanes
Dolores Clairborne
Gandhi
Straight Story, The
Upside of Anger, The
Aspiration:
Billy Elliot
Blind Side, The
Finding Forrester
Gandhi
Pay It Forward
Whale Rider
Consumerism:
Far From Heaven
Pleasantville
Supersize Me
What's Love Got to Do With It?
Courage & Determination:
August Rush
Coco Before Chanel
Finding Nemo
Hotel Rwanda
Juno
Little Buddha
Million Dollar Baby
Rabbit-Proof Fence
Rocky
Truman Show, The
Up
WALL-E
Depression:
About Schmidt
Blue Sky
Frida
Hours, The
Ordinary People
Disability: http://www.disabilityfilms.co.uk
This site presents a detailed list of 2,500 feature films that involve various disabilities. It is directed towards teachers, students and anyone who has an interest in how disability is represented in films. The films are listed in 15 categories and recommended films. Each category is split into Major and Minor films. Each film is either reviewed or includes a summary.
Domestic Violence and Rape:
Accused, The
Burning Bed, The
Closet Land
Cry for Help: The Tracey Thurman Story
Extremities
Frankie and Johnnie
Men Don't Tell
Once Were Warriors
Precious
Rape and Marriage: The Rideout Case
Rape of Richard Beck, The
She Said No
Sleeping with the Enemy
Taking Back My Life: The Nancy Ziegenmeyer Story
Thelma and Louise
Eating Disorders:
Eating
For the Love of Nancy
Fried Green Tomatoes
Karen Carpenter Story, The
Kate's Secret
What's Eating Gilbert Grape
Grief, Loss, Death & Transformation:
Adam
A Song for Martin
Beaches
Bridge to Terabithia
Dad
Dying Young
Enchantment
Eternal Sunshine of the Spotless Mind
Frida
Ghost
In America
Mr. Holland's Opus
Ordinary People
Shadowlands
Six Weeks
Sleepless in Seattle
SLC Punk
Sophie's Choice
Stranger in the Family
Steel Magnolias
Terms of Endearment
When Did you Last See your Father
Human Spirit and Inspiration:
Babette’s Feast
Dead Poets Society
Diving Bell and the Butterfly, The
Gandhi
Lord of the Rings
Million Dollar Baby
Piano, The
Schiendler's List
Mental Illness:
Don Juan De Marco
Fatal Attraction
Hours, The
House of Cards
King of Hearts
Lars and the Real Girl
Mr. Jones
One flew Over the Cuckoo's Nest
OCD:
As Good as it Gets
Breaking the Waves
Matchstick Man
Pace of Life:
Groundhog Day
Multiplicity
Thirteen Conversations About One Thing
Phobias:
Agoraphobia: Copy Cat
Germ-Phobia: As Good as it Gets
Prejudice (coping with):
A Single Man
Bagdad Café
Brokeback Mountain
Color Purple, The
Crash, The
Invictus
Get on the Bus
Guess Who's Coming to Dinner
In the Heat of the Night
Jungle Fever
Milk
Mississippi's Burning
Philadelphia
Pride and Prejudice
Ryan White Story, The
To Kill a Mockingbird
Traffic
Relationships and Love:
Accidental Tourist, The
An Education
As Good as it Gets
Before Sunset
Closer
Crimes of the Heart
Dogwalker, The
Father of the Bride
Frankie and Johnnie
Gathering, The
Good Mother, The
Great Santini, The
High Fidelity
Hot Spells
Joy Luck Club
Last Chance Harvey
Little Miss Sunshine
Lost in Translation
Memories of Me
Moonstruck
My Big Fat Greek Wedding
Once
Ordinary People
Parenthood
Philadelphia
Postcards From the Edge
Pretty Woman
Safe Passage
Secret Lives of Dentists, The
Sideways
Singles
Stanley and Iris
Story of Us, The
Soul Food
Steel Magnolias
Two Family House
Walk on the Moon, A
War of the Roses
Way We Were, The
When Harry Met Sally
You Can Count on Me
Vocational Issues:
Erin Brockovich
Full Monty, The
Jerry Maguire
Patch Adams
Up in the Air
War (Horrors of and Aftermath):
A Very Long Engagement
Black Hawk Down
Cold Mountain
Full Metal Jacket
Gone with the Wind
Pianist, The
Platoon
Saving Private Ryan
Willpower:
Bend it Like Beckham
Cast Away
Cinderella Man
Gladiator
Good Night and Good Luck
Horse Whisperer, The
Julie & Julia
Lorenzo's Oil
Million Dollar Baby
Pianist, The
Piano, The
Princess Bride, The
Ray
Seabiscuit
Shawshank Redemption
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