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Holistic and Nutritional Approaches in Mental Health

Resources

This resource page is part of two Online Courses
Nutrition and Mental Health
Holistic and Nutritional Approaches to Treating Psychological Disorders

CE Credits for Psychologists. CE Credits (CEUs) for LMFTs, Social Workers, Counselors and Nurses.
CE Approvals by BBS-CA, ASWB, NBCC, NAADAC, CA-BRN & more.
Zur Institute is approved by the American Psychological Association to sponsor continuing education for psychologists. Zur Institute maintains responsibility for this program and its content.

 

 
Websites

 
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Journals & Articles

General – Mental Health and Nutrition

 
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Resources for Specific Conditions

ADHD

Alzheimer’s/Memory

Anxiety

Bipolar

Chronic Fatigue, Adrenal Fatigue

 
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Depression

Pediatric Mood Disorders

  • Shannon, Scott (2009). Integrative Approaches to Pediatric Mood Disorders, Alternative Therapies in Health & Medicine 15 (5)

Schizophrenia

Critique and Caution in the Use of Supplements in the Treatment of Mental Health Conditions

Additional References

  • Amen, D. G. (2013). Unleash the power of the female brain: Supercharging yours for better health, energy, mood, focus, and sex. New York, NY: Harmony Press.
  • Angeletti, M. (2016). Opposites attract: Holistic emotional regulation using dance/movement therapy and the doshas in Ayurveda. Body, Movement and Dance in Psychotherapy, 11(1), 31-45. http://dx.doi.org/10.1080/17432979.2015.1106977
  • Arczynski, A. V., Morrow, S. L., & Englar-Carlson, M. (2016). Cultivating a spiritually integrative psychotherapy approach with youth: An exploratory qualitative study. Spirituality in Clinical Practice, 3(3), 196-207. http://dx.doi.org/10.1037/scp0000086
  • Baker, S. M., Bennett, P., Bland, J. S., Galland, L., Hedaya, R. J., Houston, M., & Vasquez, A. (2010). Textbook of functional medicine. Gig Harbor, WA: The Institute for Functional Medicine.
  • Barcelona de Mendoza, V., Harville, E., Savage, J., & Giarratano, G. (2016). Association of complementary and alternative therapies with mental health outcomes in pregnant women living in a postdisaster recovery environment. Journal of Holistic Nursing, 34(3), 259-270. https://doi.org/10.1177/0898010115609250
  • Berk, M., Williams, L. J., Jacka, F. N., O’Neil, A., Pasco, J. A., Moylan, S., . . . Maes, M. (2013). So depression is an inflammatory disease, but where does the inflammation come from? BMC Medicine, 11:200.
  • Bested, A. C., Logan, A. C., & Selhub, E. M. (2013). In- testinal microbiota, probiotics and mental health: From Metchniko to modern advances: Part II—contemporary contextual research. Gut Pathogens, 5:3.
  • Boccone, P. J. (2016). Embracing the whole self: Using the empty chair technique to process internalized biphobia during bisexual identity enactment. Journal of LGBT Issues in Counseling, 10(3), 150-158. http://dx.doi.org/10.1080/15538605.2016.1199291
  • Burke, M. P., Martini, L. H., Çayır, E., Hartline-Grafton, H. L., & Meade, R. L. (2016). Severity of household food insecurity is positively associated with mental disorders among children and adolescents in the United States. The Journal of Nutrition, 146(10), 2019-2026.
  • Casement, M. D., & Swanson, L. M. (2012). A meta-analysis of imagery rehearsal for post-trauma nightmares: Effects on nightmare frequency, sleep quality, and posttraumatic stress. Clinical Psychology Review, 32, 566 –574.
  • Chen, S. X., Lam, B. P., Wu, W. H., Ng, J. K., Buchtel, E. E., Guan, Y., & Deng, H. (2016). Do people’s world views matter? The why and how. Journal of Personality And Social Psychology, 110(5), 743-765.
  • Cryan, J. F. (2016). Stress and the microbiota– gut–brain axis: An evolving concept in psychia- try. Canadian Journal of Psychiatry, 61, 201–203.
  • Cryan, J. F., & Dinan, T. G. (2012). Mind-altering micro- organisms: The impact of the gut microbiota on brain and behaviour. Nature Reviews Neuroscience, 13, 701– 712.
  • Dawson, S. L., Dash, S. R., & Jacka, F. N. (2016). Chapter Fifteen-The importance of diet and gut health to the treatment and prevention of mental disorders. International Review of Neurobiology, 131, 325-346. https://doi.org/10.1016/bs.irn.2016.08.009
  • Dinan, T. G., & Cryan, J. F. (2012). Regulation of the stress response by the gut microbiota: Implications for psychoneuroendocrinology. Psychoneuroen- docrinology, 37, 1369–1378.
  • Dinan, T. G., & Cryan, J. F. (2013). Melancholic microbes: A link between gut microbiota and depression? Neurogastroenterology and Motility, 25, 713–719.
  • Dinan, T. G., Stanton, C., & Cryan, J. F. (2013). Psychobiotics: A novel class of psychotropic. Biological Psychiatry, 74, 720–726
  • Evrensel, A., & Ceylan, M. E. (2015). The gut–brain axis: The missing link in depression. Clinical Psychopharmacology and Neuroscience, 13, 239–244.
  • Feinstein, D. (2008). Energy psychology in disaster relief. Traumatology, 14(1), 127-139. Foster, J. A., & McVey Neufeld, K. A. (2013). Gut–brain axis: How the microbiome in uences anxiety and depression. Trends in Neurosciences, 36, 305–312.
  • Galler, J. R., Koethe, J. R., & Yolken, R. H. (2017). Neurodevelopment: The impact of nutrition and inflammation during adolescence in low-resource settings. Pediatrics, 139, S72-S84. Retrieved from http://pediatrics.aappublications.org/content/139/Supplement_1/S72?utm_source= TrendMD&utm_medium=TrendMD&utm_campaign=Pediatrics_TrendMD_0
  • Galovski, T. E., Harik, J. M., Blain, L. M., Elwood, L., Gloth, C., & Fletcher, T. D. (2016). Augmenting cognitive processing therapy to improve sleep impairment in PTSD: A randomized controlled trial. Journal of Consulting and Clinical Psychology, 84(2), 167-177.
  • Goodman, F. R., Kashdan, T. B., Mallard, T. T., & Schumann, M. (2014). A brief mindfulness and yoga intervention with an entire NCAA Division I athletic team: An initial investigation. Psychology of Consciousness: Theory, Research, And Practice, 1(4), Morrissey, M. B., & Whitehouse, P. (2016).
  • Greenblatt, J. (2010). Answers to anorexia: A breakthrough nutritional treatment that is saving lives. Forest Lake, MN: Sunrise River Press
  • Greenblatt, J. (2011). The breakthrough depression solution: A personalized nine-step method for beating the physical causes of your depression. Forest Lake, MN: Sunrise River Press
  • Greenblatt, J. (2014). Answers to appetite control: New hope for binge eating and weight management. CreateSpace Publishing Platform.
  • Guyol, G. (2009). Healing depression & bipolar disorder without drugs: Inspiring stories of restoring mental health through natural therapies. New York, NY: Walker & Company.
  • Hamm, J. A., & Leonhardt, B. L. (2016). The role of interpersonal connection, personal narrative, and metacognition in integrative psychotherapy for schizophrenia: A case report. Journal of Clinical Psychology, 72(2), 132-141. doi:10.1002/jclp.22247
  • Hedaya, R. (2001). The antidepressant survival guide: The clinically proven program to enhance the benefits and beat the side effects of your medication. New York, NY: Harmony Press
  • Hoffer, A., & Saul, A. W. (2009). The vitamin cure for alcoholism: Orthomolecular treatment of addictions. Laguna Beach, CA: Basic Health Publications.
  • Hosseinzadeh, M., Vafa, M., Esmaillzadeh, A., Feizi, A., Majdzadeh, R., Afshar, H., & Adibi, P. (2016). Empirically derived dietary patterns in relation to psychological disorders. Public Health Nutrition, 19(02), 204-217. https://doi.org/10.1017/S136898001500172X
  • Hsiao, F. H., Jow, G. M., Kuo, W. H., Yang, P. S., Lam, H. B., Chang, K. J., & Liu, Y. F. (2016). The long-term effects of mindfulness added to family resilience-oriented couples support group on psychological well-being and cortisol responses in breast cancer survivors and their partners. Mindfulness, 7(6), 1365-1376. doi:10.1007/s12671-016-0578-9
  • Ilardi, S. (2010). The depression cure: The six-step programme to beat depression without drugs. Philadelphia, PA: Da Cappo Press.
  • Jackson, T. (2016). What we know and how we know it: New phenomenology and aesthetics as a re-invigoration of perception in Gestalt psychotherapy. Gestalt Journal of Australia and New Zealand, 13(1), 43-46. Retrieved from http://search.informit.com.au/documentSummary;dn=569701540445062;res=IELNZC
  • Khenti, A., Fréel, S., Trainor, R., Mohamoud, S., Diaz, P., Suh, E., & Sapag, J. C. (2016). Developing a holistic policy and intervention framework for global mental health. Health Policy and Planning, 31(1), 37-45. https://doi.org/10.1093/heapol/czv016
  • Kukla, M., Whitesel, F., & Lysaker, P. H. (2016). An integrative psychotherapy approach to foster community engagement and rehabilitation in schizophrenia: A case study illustration. Journal of clinical psychology, 72(2), 152-163. DOI: 10.1002/jclp.22248
  • Lake, J. (2007) . Integrative mental health care: From theory to practice, part 1. Alternative Therapies in Health & Medicine, 13(6), 50-56. Retrieved from http://search.proquest.com/openview/9364d180b85f9cdc70c829102ba43b67/1?pq-origsite=gscholar&cbl=32528
  • Lake, J. (2008). Integrative mental health care: from theory to practice, Part 2. Alternative therapies in health and medicine, 14(1), 36-42. Retrieved from http://search.proquest.com/openview/29dd6ac13563426b9fc02b6b1915c0e5/1?pq-origsite=gscholar&cbl=32528
  • Lysaker, P. H., & Roe, D. (2016). Integrative psychotherapy for schizophrenia: its potential for a central role in recovery oriented treatment. Journal of clinical psychology, 72(2), 117-122. doi:10.1002/jclp.22246
  • Marohn, S. (2011). The natural medicine guide to bipolar disorder. Charlottesville, VA: Hampton Roads Publishing.
  • McLeod, M. N. (2009). Lifting your depression: How a psychiatrist discovered chromium's role in the treatment of depression. Laguna Beach, CA: Basic Health Publications, Inc. Mukwege
  • , D., & Berg, M. (2016). A holistic, person-centered care model for victims of sexual violence in Democratic Republic of Congo: The Panzi hospital one-stop center model of care. PLoS medicine, 13(10), e1002156. https://doi.org/10.1371/journal.pmed.1002156
  • Prousky, J. (2013). Textbook of integrative clinical nutrition. Toronto, Ontario: Canadian College of Naturopathic Medicine Press.
  • Saneei, P., Esmaillzadeh, A., Keshteli, A. H., Roohafza, H. R., Afshar, H., Feizi, A., & Adibi, P. (2016). Combined healthy lifestyle is inversely associated with psychological disorders among adults. PloS one, 11(1), e0146888. https://doi.org/10.1371/journal.pone.0146888
  • Stickel, A., Rohdemann, M., Landes, T., Engel, K., Banas, R., Heinz, A., & Müller, C. A. (2016). Changes in nutrition-related behaviors in alcohol-dependent patients after outpatient detoxification: The role of chocolate. Substance Use & Misuse, 51(5), 545-552. http://dx.doi.org/10.3109/10826084.2015.1117107
  • Zalaquett, C. P., Chatters, S. J., & Ivey, A. E. (2013). Psychotherapy integration: Using a diversity-sensitive developmental model in the initial interview. Journal of Contemporary Psychotherapy, 43(1), 53-62. doi:10.1007/s10879-012-9224-6

Disclaimer: The content of this course and this site is for informational purposes only. Nothing contained in this course or this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment. Consult with a licensed, quality medical professional about diagnosis, treatment, and health care advice before a change or proposed change in a treatment plan. The course encourages clinicians and patients to clearly differentiate between supplements and FDA approved drugs.

 
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