Coaching is a field of mentorship that focuses on helping people achieve their personal, relational, or professional goals. While it has partly emerged from the field of psychotherapy, it operates under a somewhat different paradigm. Rather than assuming clients are in need of fixing or healing, coaching operates on the assumption that clients’ basic needs are met and they are ready for a mentor to help them achieve the next level of goals.
The coaching relationship is one of equals. It focuses on the future and transcends the rigidity of roles and power differential that often characterize traditional forms of psychotherapy. As a result, many therapists choose to become coaches in an attempt to transcend the rigidity of roles and free themselves from many arbitrary constrains. This is a popular mode of career change and career expansion for psychotherapists, who are accustomed to holding the space and helping people along on their journeys.