Deconstructing Anxiety: Discover Your Core Fear

This webinar satisfies requirements for live interactive CE credits for all professions.

DESCRIPTION: Deconstructing Anxiety is a groundbreaking, evidence-based approach for rapidly uncovering the root causes of anxiety.  It puts forth–and demonstrates–the revolutionary idea that there is a single “core fear” at the root of all suffering, expressing itself in five universal themes of loss:

• Abandonment (loss of love)
• Loss of identity
• Loss of meaning
• Loss of purpose
• Fear of death

Each of us develops a “chief defense” as our best attempt to protect ourselves from the core fear. While this defense does have its silver lining, it inevitably backfires, creating more of the fear it was supposed to protect us from.

The Deconstructing Anxiety model proposes a master key to healing–“doing the opposite of the chief defense”. This creates the necessary exposure to, not just any fear, but one’s core fear, the true root of suffering in our lives. With this precise prescription for healing, the core fear is revealed to be an illusion–we see that it is literally incapable of fulfilling on its threat.  Such insight into the true nature of anxiety inevitably dissolves it and sets us free.

You will be guided through exercises designed to discover your own core fear. Participants will leave the webinar with sufficient skill to guide others through the process as well. Research shows these processes to have a “strong positive” effect on relieving anxiety and enhancing Fulfillment.

Come prepared for an exciting adventure into the deepest regions of the unconscious, where the hidden fears at the source of our challenges live, making them available for rapid and lasting transformation.

Target audience: This course is appropriate for all mental health professionals

Content level: Introductory